Ingredients: 6 large eggs 1 can (5 oz) tuna, drained 2 tablespoons mayonnaise 1 tablespoon Dijon mustard 1 tablespoon fresh lemon juice 2 tablespoons finely chopped red onion 2 tablespoons finely chopped…
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Gourmet Double Cheeseburgers
Ingredients: For the patties: 1 pound (450g) ground beef (preferably 80% lean, 20% fat) Salt and pepper to taste 1 tablespoon Worcestershire sauce 1 teaspoon garlic powder 1 teaspoon onion powder 1…
Lasagna Bolognese
Ingredients: For the Bolognese Sauce: 1 lb (450g) ground beef 1/2 lb (225g) ground pork 1 large onion, finely chopped 2 garlic cloves, minced 1 carrot, finely chopped 1 celery stalk, finely…
Low carb Mozzarella Cheese Bread
Ingredients: 2 cups shredded mozzarella cheese 2 tablespoons cream cheese 3/4 cup almond flour 2 large eggs 1 teaspoon baking powder 1/2 teaspoon garlic powder (optional) 1/2 teaspoon dried oregano (optional) Pinch…
Low Carb White Chicken Enchiladas
Ingredients: For the Enchiladas: 2 cups cooked shredded chicken (rotisserie chicken works well) 8 low carb tortillas (look for ones made with almond flour or coconut flour) 1 cup shredded Monterey Jack…
Bake coconut macaroons
Ingredients: 2 2/3 cups sweetened shredded coconut 2/3 cup granulated sugar 4 large egg whites 1 teaspoon vanilla extract 1/4 teaspoon salt Optional: 1/2 cup chocolate chips (for drizzling or dipping) Instructions:…
Keto Magic Cookies
Ingredients: 1 cup almond flour 1/4 cup coconut flour 1/2 cup unsweetened shredded coconut 1/3 cup erythritol or your preferred keto-friendly sweetener (adjust to taste) 1/4 teaspoon baking powder 1/4 teaspoon salt…
Hamburger Steak with Mushroom Gravy
Ingredients for Hamburger Steak: 1 pound ground beef (preferably 80% lean) 1/2 cup breadcrumbs (use almond flour for a keto version) 1/4 cup diced onion 1 large egg 2 tablespoons Worcestershire sauce…
KETO GARLIC CHICKEN SKILLET
Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 4 cloves garlic, minced 1 cup chicken broth 1/2 cup heavy cream 1/4 cup grated Parmesan cheese 1 tablespoon butter 1 teaspoon…
Keto Chocolate chip cookie bars
Ingredients: 2 cups almond flour 1/2 cup coconut flour 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup unsalted butter, softened 1/2 cup granulated erythritol or any keto-friendly sweetener 2 large eggs…