Month: July 2023

Ingredients: For the Cauliflower Mash Topping: 1 large head of cauliflower, cut into florets 2 tablespoons unsalted butter 1/4 cup heavy cream Salt and black pepper to taste 1/2 cup shredded cheddar…

Ingredients: For the Chimichanga Filling: 1 lb (450g) ground beef or shredded cooked chicken 1/2 cup diced onions 2 cloves garlic, minced 1 tablespoon olive oil 2 tablespoons taco seasoning (make sure…

Instructions: Rib Eye Steak: Take the rib eye steaks out of the refrigerator and let them sit at room temperature for about 30 minutes before cooking. Season both sides of the steaks…

Ingredients: 1 lb (450g) ground beef or ground turkey 1 cup low-carb pizza sauce (look for options with no added sugars) 1 1/2 cups shredded mozzarella cheese 1/2 cup grated Parmesan cheese…

Ingredients: 1 cup almond flour 2 tablespoons coconut flour 1 teaspoon baking powder 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon dried oregano 1/4 teaspoon salt 1/4 teaspoon black pepper…

Ingredients: Whole garlic bulbs Olive oil Salt and pepper to taste Instructions: Preheat your air fryer to 350°F (175°C). While the air fryer is heating up, prepare the garlic bulbs. Remove any…

Ingredients: For the Chaffle Crust: 2 large eggs 1 ½ cups shredded mozzarella cheese ¼ cup grated parmesan cheese ½ teaspoon dried oregano ½ teaspoon dried basil ¼ teaspoon garlic powder ⅛…

Ingredients: 4 large eggs 2 cups shredded mozzarella cheese 1/2 cup grated parmesan cheese 1 teaspoon dried oregano 1 teaspoon dried basil 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black…

These biscuits are low-carb and perfect for those following a ketogenic diet: Ingredients: 2 cups almond flour 1 tablespoon baking powder 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 cup unsalted butter,…

A Keto Cream Cheese Blintz is a low-carb version of the traditional blintz, which is a thin, crepe-like pancake filled with sweetened cream cheese. The keto version replaces high-carb ingredients with low-carb…